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2 Unusual “Butters” that Can Lower Blood Pressure

In this article I want to share with you two unusual butters that can lower your blood pressure.  The first butter is peanut butter. Surprisingly, natural peanut butter is actually a healthy source of good nutrients.  The nutty butter is packed with monounsaturated fats, vitamins, protein, and fiber.  Although some may want to stay away …

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5 Factors for Choosing the Best Blood Pressure Monitor

Monitoring blood pressure at home, in between doctor’s visits, is a good practice.  This is especially true, if you’ve just started, with high blood pressure medications.  But it could be hard to choose the right device.  From smartphone apps, to traditional monitors, you’ve got many choices.  Consider these five factors, before you make your purchase. …

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5 Science-Backed Supplements that Lower Blood Pressure Naturally

Have you ever wondered which natural supplements you can take to lower your blood pressure without the use of prescription pills?  Well, in this video, I’m going to introduce you to five little known supplements that have been proven in scientific studies to lower blood pressure naturally. So let’s get started.  Supplement #1: Magnesium Did …

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5 Pressure Points to Lower Your Blood Pressure Instantly

Acupressure massage therapy is an ancient form of healing that’s been practiced for over five thousand years.  It’s one of the alternative treatments that are part of Traditional Chinese Medicine. Acupressure massage is used to put pressure on certain points on your body, which is supposed to restore flow and balance to the life energy …

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6 High Blood Pressure Risk Factors You Cannot Control

There’s several reasons that people experience high blood pressure.  They could have an illness that causes high blood pressure.  Or they could be voluntarily living a lifestyle that causes high blood pressure.  But sometimes, people get high blood pressure for reasons beyond their control.  And that’s what this video is all about.  Here’s six factors …

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6 Very Scary “Side Effects” That Can Be Caused By High Blood Pressure

High blood pressure is known as “the silent killer.”  This frightening nickname is due to the fact that it can go undetected for long periods of time.  High blood pressure is also known as hypertension. And hypertension stays in the shadows, silently causing health problems that affect the victims’ lives or even cause them death. …

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