5 Little Known Facts about High Blood Pressure

We all know that high blood pressure affects millions of people around the world and has been dubbed the “silent killer”.

We also know that high blood pressure is highly treatable AND preventable.

However, there are some things about high blood pressure that may surprise you.

In this video, I’ll let you guys in on 5 little known facts about high blood pressure to help keep you informed and continue to raise awareness of this silent disease.

Fact #1 – High Blood Pressure Could be Linked to Dementia

Recent studies have shown that individuals with high blood pressure are at a higher risk for dementia.

Studies have revealed that people within the ages between 45-65 with high blood pressure are at a higher risk for developing dementia later on in life.

Basically this means that it’s never too early to check and properly manage your blood pressure.

Speaking of it being never too early, that brings us to our next fact, which is…

Fact #2 – Young People Can Develop High Blood Pressure Too

High blood pressure can happen to younger individuals.

About 1 in 4 men and almost 1 in 5 women between the ages of 35-44 suffer from high blood pressure.

Experts believe the reason for high blood pressure in younger adults is a direct result of the rising obesity rates, which is highly preventable and treatable.

Maintaining a good diet, and getting annual blood pressure checks are the first step in prevention, especially in younger adults.

Fact #3 – High Blood Pressure Rarely Has Symptoms

This is why the disease has been dubbed the “silent killer”.

Individuals with high blood pressure typically don’t notice any major symptoms and they’ll continue their lifestyle because they don’t feel bad.

Because of this, it’s super important to have regular blood pressure checks to ensure your heart is healthy and functioning properly.

Being that high blood pressure rarely has symptoms, that brings us to number 4 on the list which is…

Face #4 – Many People Don’t Know They Have High Blood Pressure

This is concerning, due to the fact that people could go undiagnosed for years unknowingly as the disease continues to damage their heart.

Another worrisome factor is that most of these individuals have health insurance and even their primary care physicians are missing the diagnosis.

The best thing to do is to be open and honest with your doctor, especially if high blood pressure runs in your family.

Keep yourself educated and informed to take the necessary precautions to prevent the disease.

Fact #5 – Minorities and Women Can Face Different Risk Associated with High Blood Pressure

Pregnant women with high blood pressure are at risk for complications during their pregnancy.

It can harm the mothers kidneys and other organs and it can also lead to low birth weight and early delivery of the baby.

Certain birth controls can raise the risk of high blood pressure in women as well.

African American women AND men have the highest risk of high blood pressure of any ethnic group and race.

Okay, now that you know these 5 little known facts about high blood pressure, hopefully you’re more informed and aware of this silent disease.

The good news is that lifestyle changes, regular check-ups, and monitoring can greatly reduce your risk.

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